How to Overcome Video Games Addiction

When does a passion for video games cross the line into something more serious? A video game addiction, now officially recognized as gaming disorder, is when gaming stops being a fun hobby and starts taking over someone’s life. The issue is about the effect those hours have on everything else: your health, your relationships, your job, or your schoolwork. The compulsion to play becomes so strong that it continues even when you can see the negative consequences piling up around you.
Auriane
Auriane
Auriane is a wellness and productivity enthusiast dedicated to helping professionals maintain healthy habits while working. With a background in ergonomics and digital wellness, she shares practical tips for better posture, focus, and work-life balance.